Tai Chi is a gentle form of exercise that can help maintain strength, flexibility and balance.
Read More
Pensioners Playgroup / Seniors Social group is a fun and relaxed environment for everyone.
Come along and meet new people participate in some of the fun activities like puzzles, painting, craft, games, sing along all while enjoy a cuppa and some morning tea.
Read More
The aim of the program is to teach participants to breath correctly, relaxation to calm the mind and a variety of yoga poses to stretch and strengthen muscles throughout the body.
Read More
Do you knit, crochet or enjoys craft activities?
Twisted Stitches is a relaxed and friendly group, where you can enjoy a chat and a cuppa while working on your craft project.
The Grange Community Centre has joined forces with KOGO (knit one give one), some participants knit for charity.
Read More
Balance Flex Fun is gentle cardiovascular, bone and muscle strengthening exercises combined with elements of balance and core activation, not to forget a whole heap of fun!
Classes are conducted by an experienced personal trainer.
Walking Group is for all ages and fitness levels. Children Welcome
Different pace options available.
Read More